Is there one way that’s better than another?

From the moment we emerge from the womb, it’s something that we do without much in the way of an instruction leaflet.

Yet when we start on the wellness journey, or get into movement, meditation or certain therapies, there are ideas that abound around ways to breathe.

Whether it be in through the nose and out through the mouth, or is it the other way around? That we should breathe through the belly rather than the chest.

Is that right? I’m not sure any more!

This and dozens of other webinars are available within the

Member's Section

for just £12.50 per month

(cancel any time)

Find Out More

ABOUT THIS WEBINAR

Breathing: is there a good or a bad way?

If you’ve ever been confused or unsure about all the different information you’re hearing, this is the place to be.

Why buy this webinar

We've probably all heard someone tell us to 'breathe into our belly' or to 'feel our chest rise and fall.' You may have even been taught that one way of breathing is better than another.

No matter who we are, we all have one thing in common that keeps us alive and that's breathing. But is there a right way, a wrong way or perhaps just a better way of breathing and does the evedicne support this idea?

There is no doubt that many of us underestimate the space that our lungs occupy and the way that they move around inside our chest wall. Also the close relationship they play with the heart is something we might not have considered.

In this session we will look at how we breathe, going inside the chest to observe air going in to lungs, examine some of the aspects that might impact on our breathing and also whether there really is a good or a bad way to breathe.

We'll examine what happens when our lungs stop sliding around and see what that looks like inside the chest cavity.

We'll also look at some simple methods that we can both practice and teach to our clients that will enhance the thing that we do thousands of times every day!

The webinars are all priced to be as accessible as possible to the working therapist at just £25.00 each, or as part of a £12.50 monthly membership

ABOUT JULIAN

JULIAN BAKER BSc (Hons)

Functional Anatomist and Health Science Educator

Julian has been teaching anatomy, dissection and bodywork classes for over thirty years.

Something of a heretic within the anatomical establishment, he challenges the norms of conventional anatomical thinking and creates a new paradigm in how anatomy is taught.

His humorous, gentle and patient approach encourages application over academic knowledge and seeks to dismantle what many of us take for granted.

Julian has decades worth of experience in the therapy field and has a depth of knowledge that is second to none, ensuring that any learning experience with him is unforgettable

READ SOME REVIEWS

Don't just take our word for it...

"To 'see' the soft tissue we as therapists think we influence is a privilege. Julian Baker makes all the right connections between the 'tissue' and considerations for therapeutic intervention. Functional Anatomy is a must for all 'hands on' therapists. It is also a must for the 'hands off' body of therapists! Seeing is believing.."

"Captivating, often bizarre and incredible insights into the human body like you have never seen before. Always life changing sessions, questioning the “norm” as we are taught it and bringing new dimensions to your practise.

If you attend one of Julian's classes your working brain will be changed forever - for the better and you will only want to see more!! His humour is also legendary!!"

"I have just participated in the scar tissue dissection course. This is an incredible lesson in anatomy. Julian takes you on a journey thru a human body like you've never been before. It is amazing to see how a human body is really built, how strong, how resilient. Eye-opening and educating. Thank you.

I will be back for more."

ARE YOU READY TO BUY THIS WEBINAR?

We're excited to have you on board!

Site: www.touchmoveheal.com

Email: [email protected]