Baker Blogs
What Is Fascia? The Tissue, the Hype and the Evidence
What is fascia, and can it really be released, stretched or hydrated? An evidence-informed look at fascia, scar tissue, stored emotions and the claims surrounding manual therapy.
Fascia and the Ageing Body
Does fascia really stiffen with age, or is it adapting to how we move? This article explores collagen cross-linking, fluid dynamics, and why behaviour, not just biology, shapes what we feel as stiffness.
No Posture in Death
The dead don’t hold themselves together. What cadavers reveal about posture, pain and neural tone — and why the body is a predictive system, not just tissue under force.
Fascia, Shear and Anisotropy
Fascia isn’t a tidy sheet of lines and chains. This article explores fascia as an anisotropic, load-responsive system where shear, not stretch, explains what therapists feel and observe in movement
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