Baker Blogs

Where stiffness comes from

Where stiffness comes from

Where stiffness comes fromJulian Baker BSc (Hons)
Published on: 09/10/2025

The thoracolumbar fascia has body wide links and when it stiffens up, the rest of the body will go with it

Anatomy
Is the pelvic floor really a floor?

Is the pelvic floor really a floor?

Is the pelvic floor really a floor?Julian Baker BSc (Hons)
Published on: 09/10/2025

The word floor implies rigidity and inflexibility. The pelvic muscles are neither so change the term!

Function