Baker Blogs

Cranial Nerves and Spinal Nerves: Why we have both.

Published on: 06/10/2026

Learn how cranial and spinal nerves differ, why they matter for manual and movement therapists, and when changes in symptoms need further assessment. A practical, evidence based guide for manual and movement therapists.

Cranial nervesSpinal nervesManual therapyMovement therapyNervous system
Cranial Nerves and Spinal Nerves: Why we have both.

Nerves and What They Do

Published on: 08/09/2026

A simple look at what nerves actually are, how they carry information, why they can go numb, and why pain does not always mean damage with the sciatic nerve as a useful example. An evidence based approach for manual and movement therapists.

how nerves worknerve compressionsciaticasensory nervesmotor nervestrapped nervenerve painsciatic paindisc bulge
Nerves and What They Do

What Is Fascia? The Tissue, the Hype and the Evidence

Published on: 14/08/2026

What is fascia, and can it really be released, stretched or hydrated? An evidence-informed look at fascia, scar tissue, stored emotions and the claims surrounding manual therapy.

fascia explainedmyofascial releasefascia mythsconnective tissuescar tissuefascia hydrationfascia and emotionsepimysiumfibroblastsanatomy education
What Is Fascia? The Tissue, the Hype and the Evidence

GLP-1 Weight Loss, Muscle Loss and Bone Health: What Movement Professionals Need to Know

Published on: 12/07/2026

GLP-1 drugs can produce substantial weight loss, but muscle, strength and bone health may also be affected. What trainers, Pilates teachers and therapists need to know.

GLP-1 weight lossmuscle losslean massbone densityresistance trainingWegovyMounjaromovement professionals
GLP-1 Weight Loss, Muscle Loss and Bone Health: What Movement Professionals Need to Know