Learn how cranial and spinal nerves differ, why they matter for manual and movement therapists, and when changes in symptoms need further assessment. A practical, evidence based guide for manual and movement therapists.
A simple look at what nerves actually are, how they carry information, why they can go numb, and why pain does not always mean damage with the sciatic nerve as a useful example. An evidence based approach for manual and movement therapists.
What is fascia, and can it really be released, stretched or hydrated? An evidence-informed look at fascia, scar tissue, stored emotions and the claims surrounding manual therapy.
GLP-1 drugs can produce substantial weight loss, but muscle, strength and bone health may also be affected. What trainers, Pilates teachers and therapists need to know.
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