Baker Blogs
Fascia and the Ageing Body
Published on: 07/04/2026
Does fascia really stiffen with age, or is it adapting to how we move? This article explores collagen cross-linking, fluid dynamics, and why behaviour, not just biology, shapes what we feel as stiffness.
FasciaWellbeing/General
The Festive Conflict
Published on: 09/12/2025
A reflective look at emotional wellbeing during the festive season, especially for older men. Exploring vulnerability, mental health and the hidden pressures of Christmas for many.
Wellbeing/General
Where stiffness comes from
Published on: 09/10/2025
The thoracolumbar fascia has body wide links and when it stiffens up, the rest of the body will go with it. By understanding the impact this area can have on body wide function, we can extend our practical approaches beyond local assessments
AnatomyWellbeing/General
