Baker Blogs

Spines Don't Collapse

Published on: 05/05/2026

Spines don’t simply collapse under gravity. They adapt, protect and negotiate load, breath, pressure

FunctionAnatomy
Spines Don't Collapse

Rethinking Shoulder Pain

Published on: 21/04/2026

What if the shoulder isn’t stiff, but overactive? A look at pain, motor output, and why focusing only on the joint misses the bigger picture.

FunctionAnatomy
Rethinking Shoulder Pain

Knee Pain - Changing Focus

Published on: 05/03/2026

Knee pain is often explained through structural labels and imaging findings. But what if the real story is wider than the joint itself? This post explores how load, behaviour, perception and context shape the experience of knee pain.

FunctionAnatomy
Knee Pain - Changing Focus

Where stiffness comes from

Published on: 09/10/2025

The thoracolumbar fascia has body wide links and when it stiffens up, the rest of the body will go with it. By understanding the impact this area can have on body wide function, we can extend our practical approaches beyond local assessments

AnatomyWellbeing/General
Where stiffness comes from