Baker Blogs
Fascia and Load
Published on: 19/01/2026
Load isn’t something we add to the body — it’s something the body is always managing. This article reframes stiffness, posture, and fascia by arguing that stillness is a form of load, and often a powerful one.
Grammar of Anatomy
Fascia: The thread between science and story
Published on: 10/11/2025
We’ve been told that fascia can be melted, softened, or released. In reality, it’s a slow, adaptive tissue that changes through load, time, and habit — not through momentary touch.
Fascia
Anatomy - a brilliant failure
Published on: 30/10/2025
Anatomy gave us the power to name every part of the body, but in doing so, it dismantled the person.
Grammar of Anatomy
Where stiffness comes from
Published on: 09/10/2025
The thoracolumbar fascia has body wide links and when it stiffens up, the rest of the body will go with it
Anatomy
