Updating mythical and outdated training language
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ABOUT THIS WEBINAR
Why “damage and repair” is an incomplete explanation of muscle growth
Why soreness is not a scoreboard
Why DOMS often tells us more about novelty than progress
How muscles adapt to load over time
What muscle protein synthesis actually tells us
Why pain after exercise needs context, not panic
How to explain strength adaptation to clients in plain English
Why “stimulus and adaptation” is a better clinical phrase than “damage and repair”

Format & access
Live online webinar (approx. 60 minutes)
14 day replay access for live attendees
Ongoing access available via the
Webinar Collection Membership
ABOUT JULIAN

READ SOME REVIEWS
Don't just take our word for it...
"To 'see' the soft tissue we as therapists think we influence is a privilege. Julian Baker makes all the right connections between the 'tissue' and considerations for therapeutic intervention. Functional Anatomy is a must for all 'hands on' therapists. It is also a must for the 'hands off' body of therapists! Seeing is believing.."
"Captivating, often bizarre and incredible insights into the human body like you have never seen before. Always life changing sessions, questioning the “norm” as we are taught it and bringing new dimensions to your practise.
If you attend one of Julian's classes your working brain will be changed forever - for the better and you will only want to see more!! His humour is also legendary!!"
"I have just participated in the scar tissue dissection course. This is an incredible lesson in anatomy. Julian takes you on a journey thru a human body like you've never been before. It is amazing to see how a human body is really built, how strong, how resilient. Eye-opening and educating. Thank you.
I will be back for more."
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Site: www.touchmoveheal.com
Email: [email protected]

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